{"id":916,"date":"2024-12-04T11:40:47","date_gmt":"2024-12-04T10:40:47","guid":{"rendered":"https:\/\/loven-light.com\/?page_id=916"},"modified":"2024-12-05T01:19:39","modified_gmt":"2024-12-05T00:19:39","slug":"healing-and-diving-como-empezo-todo","status":"publish","type":"page","link":"https:\/\/loven-light.com\/en\/healing-and-diving-como-empezo-todo\/","title":{"rendered":"Healing and Diving &#8211; Como Empezo todo"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"916\" class=\"elementor elementor-916\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-97d6096 e-con-full e-flex e-con e-parent\" data-id=\"97d6096\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-5a2a721 e-con-full e-flex e-con e-child\" data-id=\"5a2a721\" data-element_type=\"container\" 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data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3826f75 elementor-widget elementor-widget-spacer\" data-id=\"3826f75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70aaf914 elementor-widget elementor-widget-image\" data-id=\"70aaf914\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/loven-light.com\/wp-content\/uploads\/2024\/12\/FINAL-LOGOTIPO-HEALING-2023-TODAS-OPCIONES-1-1024x1024.png\" class=\"attachment-large size-large wp-image-926\" alt=\"\" srcset=\"https:\/\/loven-light.com\/wp-content\/uploads\/2024\/12\/FINAL-LOGOTIPO-HEALING-2023-TODAS-OPCIONES-1-1024x1024.png 1024w, https:\/\/loven-light.com\/wp-content\/uploads\/2024\/12\/FINAL-LOGOTIPO-HEALING-2023-TODAS-OPCIONES-1-300x300.png 300w, https:\/\/loven-light.com\/wp-content\/uploads\/2024\/12\/FINAL-LOGOTIPO-HEALING-2023-TODAS-OPCIONES-1-150x150.png 150w, https:\/\/loven-light.com\/wp-content\/uploads\/2024\/12\/FINAL-LOGOTIPO-HEALING-2023-TODAS-OPCIONES-1-768x768.png 768w, https:\/\/loven-light.com\/wp-content\/uploads\/2024\/12\/FINAL-LOGOTIPO-HEALING-2023-TODAS-OPCIONES-1-12x12.png 12w, https:\/\/loven-light.com\/wp-content\/uploads\/2024\/12\/FINAL-LOGOTIPO-HEALING-2023-TODAS-OPCIONES-1.png 1241w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3950dc5d e-con-full e-flex e-con e-child\" data-id=\"3950dc5d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7cf84432 elementor-widget elementor-widget-heading\" data-id=\"7cf84432\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Como empez\u00f3 todo<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c20f28 elementor-widget elementor-widget-heading\" data-id=\"c20f28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Superar mis miedos me ayud\u00f3 a confiar en mi<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5158abb9 elementor-widget elementor-widget-text-editor\" data-id=\"5158abb9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Esta historia comienza en Febrero de 2012 cuando diagnosticada de <\/span><span style=\"font-weight: 400;\">depresi\u00f3n<\/span><span style=\"font-weight: 400;\"> decido dejar una relaci\u00f3n de pareja de casi 5 a\u00f1os, en la que hab\u00eda puesto mis expectativas vitales que pensaba esenciales: casarme y tener hijos.<\/span><\/p><p><span style=\"font-weight: 400;\">Esta situaci\u00f3n me llev\u00f3 a replantearme mi vida. Me fui a vivir fuera de Espa\u00f1a y durante los siguientes 2 a\u00f1os los miedos que eran inconscientes empezaron a salir y poco a poco, uno a uno los fui superando. <\/span><\/p><p><span style=\"font-weight: 400;\">Fue en 2014 cuando tome la decisi\u00f3n de enfrentar mi miedo al mar &#8211; desde que era adolescente recuerdo un p\u00e1nico incontrolable al entrar al mar &#8211; y superarlo cambi\u00f3 mi vida para siempre.<\/span><\/p><p>He acompa\u00f1ado a much\u00edsimas personas a superar ese mismo miedo gracias a la respiraci\u00f3n y la conexi\u00f3n con el presente.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43b1670 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"43b1670\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/loven-light.com\/en\/blog\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Conoce m\u00e1s sobre esta Historia en mi BLOG<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2f6548ef e-con-full e-flex e-con e-parent\" data-id=\"2f6548ef\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6263809 elementor-widget elementor-widget-heading\" data-id=\"6263809\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">El cuerpo humano est\u00e1 compuesto en un 60% de agua, el cerebro en un 70%, la sangre en un 80% y los pulmones en un 90%. \nLas propiedades del agua son muy importantes para la vida, te ayuda a sanar.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2e5a08c e-flex e-con-boxed e-con e-parent\" data-id=\"2e5a08c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-efdcae6 e-flex e-con-boxed e-con e-child\" data-id=\"efdcae6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-149c61fb elementor-widget elementor-widget-heading\" data-id=\"149c61fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfQu\u00e9 se llevaron los que han probado ya?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4fccaa7 elementor-testimonial--skin-default elementor-testimonial--layout-image_inline elementor-testimonial--align-center elementor-arrows-yes elementor-pagination-type-bullets elementor-widget elementor-widget-testimonial-carousel\" data-id=\"4fccaa7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;show_arrows&quot;:&quot;yes&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"testimonial-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Diapositivas\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tContact\u00e9 a Ana debido a mi miedo a la profundidad del oc\u00e9ano. Ana me ayud\u00f3 a superar mis temores. El resultado fue que pude adentrarme mucho m\u00e1s en el oc\u00e9ano de lo que jam\u00e1s hab\u00eda hecho antes. La sensaci\u00f3n de libertad fue algo que nunca hab\u00eda experimentado. Todo esto se debi\u00f3 a la confianza que ten\u00eda en Ana para llevarme a ese nivel. Recomendar\u00eda a Ana encarecidamente a cualquier persona que necesite a alguien en quien confiar, ya que ella te har\u00e1 sentir tan tranquilo y relajado desde los primeros minutos de conocerla.\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/loven-light.com\/wp-content\/uploads\/2024\/12\/Untitled-design-3.png\" alt=\"Ann Fitzgibbon\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Ann Fitzgibbon<\/span><span class=\"elementor-testimonial__title\">Super\u00f3 su miedo al mar<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tCon Ana coincid\u00ed en Gal\u00e1pagos, en ese momento no ten\u00eda experiencia en buceo como ahora y me sorprendi\u00f3 no ser capaz de respirar tranquila hasta para hacer snorkel, hiperventilaba por estr\u00e9s en vez de disfrutar. Habl\u00e9 con Ana y ella prometi\u00f3 acompa\u00f1arme. Ana se pon\u00eda frente a mi, me hac\u00eda concentrarme en una respiraci\u00f3n consciente y consegu\u00eda hacer una inmersi\u00f3n relajada sin recordar que estaba bajo el agua. Ana tiene una paciencia adminrable para poder ayudar a las personas a conseguir su objetivo, ya sea perder el miedo al mar o acompa\u00f1ar a personas que necesitan una actividad para relajarse.\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/loven-light.com\/wp-content\/uploads\/2024\/12\/Screenshot-2024-12-05-at-00.16.11.png\" alt=\"Natalia Mingorance\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Natalia Mingorance<\/span><span class=\"elementor-testimonial__title\">Super\u00f3 su miedo al mar<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tDurante la inmersi\u00f3n experimente momentos de mucha alerta y algo de tensi\u00f3n, mezclados con paz y confianza. Me sent\u00ed en profunda conexi\u00f3n con la maravillosa naturaleza sumergida. Supuso un antes y un despu\u00e9s respecto a la idea preconcebida que ten\u00eda acerca del mar. Desde entonces lo veo m\u00e1s hermoso, amigable y admirable. En todo momento Ana me acompa\u00f1\u00f3 de manera excepcional. Anim\u00e1ndome y d\u00e1ndome confianza antes de la inmersi\u00f3n, as\u00ed como con tranquilidad y confianza durante la misma. Me sent\u00ed seguro y tranquilo gracias a sus ayudas. Supo combinar perfectamente la entereza y el arrojo durante toda la experiencia. Su alegr\u00eda y cari\u00f1o tambi\u00e9n me ayudaron mucho a disfrutar.\nAna me pareci\u00f3 la mejor persona para hacer mi primera inmersi\u00f3n, por todo lo comentado anteriormente. Tiene mucha experiencia con todo tipo de gente y creo que se adapta maravillosamente a las diferentes necesidades que las personas interesadas puedan tener en el buceo.\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/loven-light.com\/wp-content\/uploads\/2024\/12\/Untitled-design-2.png\" alt=\"Jos\u00e9 Maroto\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Jos\u00e9 Maroto<\/span><span class=\"elementor-testimonial__title\">Experiencia durante su primer buceo<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Anterior\">\n\t\t\t\t\t\t\t<svg 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Esta situaci\u00f3n me llev\u00f3 a replantearme mi [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"class_list":["post-916","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Healing and Diving - Como Empezo todo - Love n&#039;Light<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/loven-light.com\/en\/healing-and-diving-como-empezo-todo\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healing and Diving - Como Empezo todo - Love n&#039;Light\" \/>\n<meta property=\"og:description\" content=\"Como empez\u00f3 todo Superar mis miedos me ayud\u00f3 a confiar en mi Esta historia comienza en Febrero de 2012 cuando diagnosticada de depresi\u00f3n decido dejar una relaci\u00f3n de pareja de casi 5 a\u00f1os, en la que hab\u00eda puesto mis expectativas vitales que pensaba esenciales: casarme y tener hijos. 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